10 Scientifically Proven Strategies for Better Sleep and Productivity

10 Scientifically Proven Strategies for Better Sleep and Productivity - whatmattered.com
10 Scientifically Proven Strategies for Better Sleep and Productivity - whatmattered.com

Unlocking the Secrets to a Restful Sleep and Enhanced Productivity: 10 Proven Strategies Backed by Science In today’s fast-paced world, achieving a balance between quality [Read More…]

Reasons for hair loss and how hair transplant helps?

What are the main reasons for hair loss and how hair transplant helps?
What are the main reasons for hair loss and how hair transplant helps?

This is the 21st century Where life is running at a fast pace and to maintain a balance a person has to work hard causing too much stress and lack of personal time especially for hair which is the most important part of the body when it comes to looks.

Prince Charles tests positive for coronavirus

Travel history of prince Charles
Travel history of prince Charles

Prince Charles, the heir to the British throne, has tested positive for the novel coronavirus. The 71-year-old Prince tested after he had been ‘showing gentle side effects. He regardless of having taken to welcome people with steepled fingers in recent weeks opposed to shaking hands.

Coronavirus: symptoms, causes, types and treatment

coronavirus
coronavirus

An outbreak of the coronavirus (presently called COVID-19) in China has caused worldwide concern. It originated from a seafood and meat market in Wuhan, China, in December. It has since spread to different nations, including the United States. Coronavirus disease (COVID-19) is an infectious sickness brought about by a newfound coronavirus.

Best foods for amazing hair growth

best food for hair growth
best food for hair growth

Hair growth is an important factor considered during a health analysis. Certainly a healthy diet can enable your hair to remain solid and sparkling. What you eat can also shield you from losing your locks. But in case you’re not getting certain supplements from food, as a result you may see the impacts in your hair.

Newborn behavior: crying, sleep, reflexes and hearing

newborn vision
newborn vision

Baby’s behavior change, as babies become more aware of the world around them. Numerous new parents probably won’t comprehend what is considered “normal” newborn behavior due to lack of the knowledge. Babies grow at various paces, but despite everything they show a lot of similar behaviors.

Constipation? Causes, diet, home remedies and treatment

Constipation? Causes, diet, home remedies & treatment
Constipation? Causes, diet, home remedies & treatment

Constipation is a state of the digestive system where an individual has hard feces that are hard to remove. Mostly this happens because of the colon has consumed an excess of water from the food that is in the colon. Passing less stools than expected can be an indication of constipation.

Hair fall: Symptoms, causes, home remedies and treatment

Hair fall- Symptoms, causes, Types, Home Remedies and Treatment
Hair fall- Symptoms, causes, Types, Home Remedies and Treatment

Hair fall without scarring of the scalp is a normal condition and influences many people in their lives. But hair loss can influence only your scalp or your whole body. It tends to be the aftereffect of heredity, hormonal changes, medical conditions or meds. So, anybody can encounter hair loss but it’s increasingly normal in men.

Kidney stones: Types, symptoms, causes and treatment

kidney stones
kidney stones

Your kidneys remove waste and liquid from your blood to make urine. Now and again, when you have a lot of specific wastes and insufficient liquid in your blood, so, these wastes can develop and remain together in your kidneys. These bunches of waste are called kidney stones. And a kidney stone is a hard, crystalline mineral material shaped inside the kidney or urinary tract.

Birth control types and right birth control pill

What is Birth Control Pill? Types and right birth control pill
What is Birth Control Pill? Types and right birth control pill

Birth control (additionally called contraception) can assist you with avoiding pregnancy when you would prefer not to have a baby. Because children are charming and cuddly, yet not generally on the radar. And thank heavens for anti-conception medication choices. Indeed there are a lot of successful approaches to abstain from getting pregnant.

Baby’s body language: clues, response, signs

Know about Baby’s body language- clues, response, signsKnow about Baby’s body language- clues, response, signs
Know about Baby’s body language- clues, response, signs

Babies probably won’t utilize words to state what they need. But they surely have their own particular manner of telling you what’s happening and that’s called baby body language. Because babies can’t talk doesn’t mean your little one doesn’t have important things she or he needs to let you know. You’ll soon begin to recognise your child’s signs, know her or his various types of crying and understand her or his body language.

Your periods are coming: signs, effects, treatments

Your Period is coming- signs, effects, Treatments
Your Period is coming- signs, effects, Treatments

Getting your periods is an ordinary piece of growing up. PMS represents Premenstrual Syndrome. Because it’s the point at which the hormones that control your menstrual cycle cause changes in your body and feelings around the time of your period. And for most ladies there is one thing that discloses to them it’s almost that time of month, stomach cramps.

High blood pressure (hypertension) causes, symptoms & treatments

High blood pressure (hypertension) Causes, symptoms, types, Diet and treatments
High blood pressure (hypertension) Causes, symptoms, types, Diet and treatments

High blood pressure or Hypertension is another name for hypertension. Indeed it can lead to extreme wellbeing complexities and increment the danger of stroke, heart disease and some of the time death. Hypertension or High blood pressure happens when your pulse increases to unfortunate levels. So your pulse estimation considers how much blood is going through your veins. And the measure of obstruction the blood meets while the heart is pumping.

Constipated Before Periods: Causes and Treatment

Constipated Before Periods - Causes and Treatment
Constipated Before Periods - Causes and Treatment

Constipated before periods? Numerous ladies have gentle, reasonable stomach related trouble identified with their menstrual cycle. The hormone that is to be faulted for constipation in ladies before periods is progesterone. Before the beginning of menstruation, there is a spike in the progesterone levels.

Stretch marks: causes & treatment

Stretch marks: symptoms, causes, Facts, home remedies, Treatment and diagnosis
Stretch marks: symptoms, causes, Facts, home remedies, Treatment and diagnosis

If your skin is stretch more than it’s used to in a brief period of time, so the elastic fiber in your skin can tear. Those harmed zones make long, slight scars called stretch marks. They can appear as pink, red, or purple streaks. These marks show up as straight streaks on the skin that has been overstretched, and they run opposite to greatest lines of strain in the skin.

The importance and benefits of Diabetic Diet

diabetic diet - what to eat and what not eat
diabetic diet - what to eat and what not eat

Knowing about diabetic diet can be helpful for not only choosing what to eat but also what not to eat. Individuals with diabetes have about double the danger of heart disease and are at a more serious danger of creating psychological health issue, for example, depression. But most instances of type 2 diabetes are preventable and some can even be switched.

Diabetes: symptoms, treatment and prevention

Diabetes- types, symptoms, causes, treatment and prevention
Diabetes- types, symptoms, causes, treatment and prevention

Diabetes is a disease where your blood sugar or glucose levels are excessively high. Glucose originates from the food you eat. It is a condition that impairs the body’s capacity to process blood glucose, also called glucose. Without progressing, diabetes can prompt a development of sugar in the blood, which can expand the danger of complications, including stroke and heart disease.

What is puberty? Signs, stages and duration

What is puberty? Signs in girls and boys, stages and duration
What is puberty? Signs in girls and boys, stages and duration

Puberty is the time in life when a boy or girl turns out to be sexually mature. It is a procedure that normally occurs between ages 10 and 14 for girls and ages 12 and 16 for boys. It changes the body as far as size, shape, and composition, as well as inner body frameworks and structure. Mental and social changes additionally happen.

Hormonal Acne: symptoms, causes, types and treatment

Hormonal Acne Symptoms, Causes, Types, and Treatment
Hormonal Acne Symptoms, Causes, Types, and Treatment

Acne is a state of the skin. And hormonal skin inflammation is normally referred just as acne. So it is in some cases called hormonal acne as a result of the way in which the skin issue creates in light of hormonal changes. But particularly a rise in androgens, for example, testosterone. Because during puberty, it regularly shows up in the T-zone.

What is Polycystic Ovary Syndrome (PCOS): Treatment

What is Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, effects, diagnosis and Treatment
What is Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, effects, diagnosis and Treatment

Polycystic ovary syndrome (PCOS) is a condition that affects a lady’s hormone levels. And this hormone imbalance makes them skip menstrual cycle and makes it harder for them to get pregnant. Because this additionally causes hair development on the face and body, and baldness. But birth control pills and diabetes medications can help fix the hormone irregularity and improve side effects.

What is miscarriage? symptoms, precautions and treatment

What is miscarriage? Symptoms, Causes, Diagnosis, precaution and Treatment
What is miscarriage? Symptoms, Causes, Diagnosis, precaution and Treatment

The loss of a baby in the first 20 weeks of pregnancy called miscarriage. And it is one of the most well known pregnancy related issues. Around 10 to 20 percent of realized pregnancies end in it. But, the actual number is likely higher in light of the fact. And that numerous of these happen so early in pregnancy that a lady doesn’t realize she’s pregnant.

Missed or late periods? symptoms, reasons & precautions

Why Missed or late period? Symptoms, Reasons and precautions
Why Missed or late period? Symptoms, Reasons and precautions

Having a late period can be extremely troubling, particularly if a lady used to having ordinary periods. There are numerous explanations behind late periods other than pregnancy. It can affected by your health, age, diet, stress and even exercise. Let’s look at the most common late period causes and solution. Before you begin to stress over why it could be late, take a full breath and read this.

Lactation causes, symptoms, diagnosis, treatment, prevention

lactation causes symptoms diagnosis treatment prevention
lactation causes symptoms diagnosis treatment prevention

Lactation is the process of producing breast milk. For ladies who are pregnant or recently conceived an offspring, lactation is normal. Because hormones signal the mammary organs in your body to start producing milk to feed the baby. But at the same time it’s possible for ladies who have never been pregnant. So, there are different causes of lactation.

Normal delivery – tips, exercise, signs, pain, food

Normal delivery - tips, exercise, signs, pain, food
Normal delivery - tips, exercise, signs, pain, food

A normal delivery is regularly seen to be a risky and terribly difficult experience. That is basically a direct result of the absence of learning about ordinary delivery. Giving birth is one of the most beautiful experiences a woman can have. Every woman’s experience is unique and different. “Normal” can vary from woman to woman.

Menses pain- types, symptoms, causes and treatment

menses pain types symptoms causes treatment
menses pain types symptoms causes treatment

Menstruation cycle or period is ordinary vaginal blood draining that occurs as a part of a lady’s month cycle. Numerous ladies have agonizing periods, additionally called dysmenorrhea. The menses pain is felt during regularly menstrual cycle as cramping pain in your lower abdomen. Here we are going to discuss menses pain types, symptoms, causes and treatment.

Infertility – conditions, causes, diagnosis and treatment

Infertility conditions causes diagnosis treatment
Infertility conditions causes diagnosis treatment

Infertility is getting more common among men and women these days. And it is something to be take care of. What are the conditions, causes, diagnosis and treatment for infertility? We have some answers for you.

Supplementary ingredient causing miscarriage and fetal harm

Supplementary ingredient causing miscarriage and fetal harm
Supplementary ingredient causing miscarriage and fetal harm

An ingredient found in dietary supplements may cause a miscarriage or harm fetal development. This dietary supplementary ingredient may be more harmful than beneficial causing miscarriage and fetal harm. Vinpocetine, a synthetically produced compound sold by itself or combined with other ingredients.

High fiber diet during pregnancy to avoid diseases

high fiber diet and avoiding pregnancy diseases
high fiber diet and avoiding pregnancy diseases

Conceiving is a beautiful and joyous feeling. Learn about how to conceive, how to stay away from diseases and how the fetus develops. If woman takes proper diet, safest and healthiest pregnancy possible. Whether you’re trying to conceive now, or are planning to in the future. So much can be linked back to the foods and drinks you’ve consumed.